6 Pack in 30 Days will help all users, especially men, to get attractive and perfect abs in just 30 days with regular exercise. It has worked with fitness experts to create in-depth and versatile workouts that promise the best results that users can achieve in 1 month. In addition, it contains more amazing content that will help users improve their training performance.
FEATURES OF SIX PACK IN 30 DAYS APK
START WORKING ON GREAT ABS
Before the user starts exercising, basic parameters such as body weight, height, and other body characteristics are required. This helps the system filter out basic recommendations that are appropriate for the user’s abilities, but they can also try to achieve better performance. The lessons include various modes, actions and the minimum repetitions required to achieve the most effective results.
NEW, EQUIPMENT-FREE WORKOUTS
The advantage of all the exercises is that they can be done at home and do not require any equipment, so users only need a rubber mat and start exercising. During the workout, they can improve their workout performance by doing more repetitions or more intense exercises in each exercise. In addition, they only need to do one exercise per day to start building their core abdominal muscles, but they can do several exercises per day until they are exhausted.
GOOD INFORMATION EXERCISES AND STEPS
All exercises or instructions in Abs Workout come with easy-to-understand images and detailed instructions to help users understand the correct movements. Providing instructions and visualizations will effectively protect the muscles and increase the effectiveness of each muscle during training. Of course, users can start exercising according to a specific routine using the voice assistant.
MULTIPLE MUSCLE EXERCISES
Although Abs Workout focuses on the abdominal muscles, users still have a wide range of exercises to choose from or start. In addition to the recommended exercises, an additional library includes other abdominal muscles, and the exercises show the location of the muscles they affect. So users will have many options to build their dream abs in 1 month.
OWN WORKOUT PLAN
If users have the necessary knowledge about bodybuilding and abdominal muscles, they can create their own workout lists. After completing the additional process design, the system evaluates how effective or weak they are compared to the average user’s standards. However, this is an effective function that allows users to create a specific workout list for each day and hour.
CHECK YOUR ACCOUNT
Since users sometimes want to check their progress, the program will introduce a function to track calories burned and past data. This is not monitored directly, but rather calculates each person’s body mass index for each workout, giving relatively accurate results. This is a real and valuable mechanism for users to make significant changes.
Abdominal exercises are a great option for those who want to have perfect abs but do not want to go to the gym or do not have time to do them at home. Best of all, all the workouts are free and there are no weight requirements, so users can do them anywhere, anytime and achieve amazing results.
