Sports training programs are no longer a novelty for anyone, but very few programs bring the user the effects and positive symptoms of a specific exercise. Daily Yoga is a completely new learning mechanism for better understanding and listening to yourself. Practice yoga to have a healthy body and stable health, because the effects it brings are of particular importance.
FEATURES OF DAILY YOGA APK
DO YOGA EXERCISE WITH YOUR OWN EQUIPMENT
Usually, professional training centers are often chosen for practicing yoga. However, training in centers is expensive and not everyone can afford it. Not only that, when attending yoga classes in these institutions, it is difficult to keep up with the schedule. This program is designed to create an economical option, but it is still full of specific exercises and helps users control their exercise time. Log in to the program in your free time and practice to improve your health.
SPECIFIC EXERCISE
In which category do you want to improve your health? The app divides exercise activities into different benefits, so users can choose exercises that are suitable for their abilities and health. To make sure your health is in good shape, the app will give you a specific assessment and create a roadmap. Set your fitness goals and turn them into must-haves with a route that is tailored just for you. Exercise every day, change your lifestyle, and never give up on your goal of changing yourself.
YOGA BASICS LOST IN THE WORLD OF EXERCISE
You will be able to do the simplest exercises in this world, such as simple asanas, yoga positions, and meditation. In particular, this application will make every detail and every action the most inspiring. This is one of the reasons why it is our choice for those who are just starting to practice yoga. With the advent of these exercises, we are called the trumpet which helps us relax after the most stressful working hours and improves our health.
SUITABLE FOR PEOPLE
In addition, one of the features of practicing yoga is that it is suitable for almost everyone, from very busy people to elderly grandparents. Because by practicing yoga, you can exercise for a short time every day. Instead of scrolling through your phone, you can stretch your muscles for a while. In addition, you do not need any fancy equipment to control the exercise.
VIDEO INSTRUCTIONS WITH RULES
If you have heard about yoga for the first time but are struggling to know where to start, this app seems to be your savior. Specifically, you will receive exercises through 3D videos here, which is very useful when you can talk very easily; no matter what you do while listening. It is like a personal trainer who will take care of your health and needs.
ALWAYS REMIND YOU EVERY DAY ACCORDING TO THE PLAN
After all, you are the one who cares about your health; there is no reason to ignore us. This app will give you notifications and reminders when you are too busy or too lazy. We are like a close friend who accompanies users every step of the way. At the same time, it records BMI or weight and height. Especially, yoga exercise data can be synchronized with Google Fit.
TRAINING TOOLS AND INSTRUCTIONS
What it takes to make an exercise regimen that is suitable for everyone and truly effective. Learning to practice is more accessible than ever with video-based exercises with professional trainers. Dialogue and communication are designed to guide the user precisely. With all these features, this app is the perfect choice for you.
