If you are tired after work or school or you are too lazy to go to the gym because you don’t have enough money, then Bodybuilding: Weight Lifting is a great program for you. Instead of going to the gym as usual, spend 30 minutes a day doing the exercises detailed in the app to improve your habits and health. With proper training, you will experience different weight exercises.
FEATURES OF BODYBUILDING: WEIGHT LIFTING APK
DO STANDARD EXERCISES
Bodybuilding: Weight Lifting workouts are designed and administered by professional bodybuilders with extensive experience to provide the most effective workout for users. Hundreds of weightlifting exercises with a variety of movements come with specific video tutorials to help you follow specific instructions.
The exercises in the app are divided into different levels, suitable for beginners and long-term learners, so that users can improve their health and fitness and achieve predetermined goals. Each phase consists of 12 weeks of training, with a total of 36 exercises performed 3 times a week. With this amount of training, you will get the body that everyone dreams of if you stick to a regular workout schedule.
PROTECT YOUR LIMITS
Bodybuilding: Weight Lifting, because many users who have been training for a long time want to achieve their goals in a short time or overcome the limits of the set required for training. Weightlifting provides a simple setting for goal setting. You will see detailed instructional videos on exercises that will inspire you to perform the best exercises. The experts will then provide voice feedback on your workout.
SUPERVISION AND ANALYSIS HAS BEEN ESTABLISHED
To maximize signal efficiency, the app allows users to track their progress. Basically, it helps them see how many days they’ve practiced in a week or month, which makes it possible to make their practice time more scientific. In addition, the app prompts users to submit metrics regularly, which helps them see where their development history is going.
EXERCISE LIBRARY
Once you have a roadmap for practice, all that’s left to do is develop according to that roadmap. The feature here is that users can see a small summary of all the exercises they have to do, which gives them a clearer view of the muscle groups the program is helping. Additionally, tell users that if they don’t like the exercise, they can click to skip it.
